Type of Massages
Massage therapy may feel like an indulgence, but consistently receiving massage therapy can be extremely beneficial to both the body and the mind. Cheryl and her staff will work together with you to establish a treatment schedule that best suits your needs and help you take the next step towards a healthier lifestyle.
ASHIATSU ORIENTAL BAR THERAPY®
"A relaxing deep tissue massage"
DEEP TISSUE MASSAGE
Deep tissue massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you do not feel any pain or discomfort. Keep in mind that you may feel some soreness after the treatment, which is common. You should drink plenty of water to help aid with the flushing and removal of toxins that have been released from the deep tissue during the session.
Swedish massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of long strokes and a variety of techniques to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging. This type of massage is ideal for stress relief, muscle aches, and fatigue.
- Alleviate muscle pain by reducing muscle tension and stiffness
- Reduce stress and mental fatigue
- Improve circulation
- Can be effective therapy for those who suffer from tension headaches
- Improve sleep
- Can be effective in reducing the symptoms of depression
- Lower blood pressure
- Enhance self-image
- Increase awareness of the mind-body connection
- Reduce levels of anxiety
- Provide a relaxed state of alertness
- Enhance capacity for calm thinking and creativity
- Benefit those who participate in exercise programs, as well as athletes in training
Renew Therapeutic Massage
North Haven, CT 06473
E-Mail at: Renewtmb@att.net
Hours By Appointment Only:
Tuesday, Noon -7 p.m.
Wednesday, 10 a.m. - 7 p.m.
Thursday, 10 a.m. - 7 p.m.
Friday, 10 a.m. - 5 p.m.
Saturday, 9 a.m. - 2 p.m.
GIFT CERTIFICATES AVAILABLE Please call or email to order all gift certificates in ADVANCE & to schedule a pickup time. Thank you. 203-248-6897
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